We develop and analyze iterative methods for computing the principal square root of third-order tensors under the T-product framework. Tensor extensions of the Newton iteration (quadratic convergence) and the Denman–Beavers iteration (geometric convergence with simultaneous computation of the inverse square root) are proposed, with rigorous convergence guarantees established via the Fourier-domain block-diagonalization of the T-product. We apply these methods to image processing, introducing Tensor Decorrelated Grayscale conversion, T-Whitening, and optimal color transfer under the T-product geometry. We also formulate the Tensor Bures–Wasserstein distance and prove it defines a valid metric on the space of T-positive definite tensors. Numerical experiments confirm rapid convergence and demonstrate that the proposed tensor-based techniques offer improved structural preservation and cross-channel decorrelation compared to classical methods.

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