Thermal interface materials (TIMs) critically regulate heat dissipation from electronic chips to heat spreaders, yet their thermal conductivity (k), volumetric heat capacity ©, and interfacial thermal resistance (ITR) evolve with mechanical pressure and cannot be determined simultaneously using existing steady-state or transient techniques. As a result, the coupled roles of bulk compaction and interfacial contact in governing heat transport in TIM assemblies remain poorly resolved. Here, we present a square-pulsed source (SPS) thermoreflectance method that enables simultaneous determination of k, C, and ITR in TIM stacks under controlled mechanical loading. By spanning square-wave modulation frequencies from 1 Hz to 10 MHz, SPS probes a broad range of thermal penetration depths, enabling distinction between heat diffusion in the TIM bulk and interfacial heat transfer at the Al/TIM contact. Measurements on a thermally conductive gel, a thermal pad, and a high-vacuum grease during compression-unloading cycles reveal distinct pressure-dependent thermal transport mechanisms. The gel and pad exhibit increases in k and C, reduced ITR, and pronounced hysteresis, indicating coupled bulk densification and persistent interfacial conformity during loading cycles. In contrast, the grease shows nearly pressure-independent bulk properties but a strong pressure dependence of ITR, consistent with an interface-dominated response. These results resolve the long-standing challenge of simultaneously quantifying bulk and interfacial thermal transport in mechanically loaded TIM assemblies, enabling experimentally constrained thermal management and reliability analysis in electronic packaging.

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