On the growth rate of powers of a strongly Kreiss bounded operator on $L^p$-spaces

Let $T$ be a strongly Kreiss bounded linear operator on $L^p$. We obtain a bound on the rate of growth of the norms of the powers of $T$. The bound is optimal with respect to the polynomial scale. The proof makes use of Fourier multipliers, in particular of the Littlewood-Paley inequalities on arbitrary intervals as initiated by Rubio de Francia and developed by Kislyakov and Parilov.