Cold atomic gases offer the prospect of simulating the physics of the very early universe in the laboratory. In the condensate phase, the gas is described by a field theory with key features of high energy particle theory. This paper describes a three level system which undergoes a first order phase transition through the nucleation of bubbles. The theoretical investigation shows bubbles nucleating in two dimensions at non-zero temperature. There is good agreement between the bubble nucleation rates calculated from a Stochastic Projected Gross-Pitaevskii equation and from a non-perturbative instanton method. When an optical box trap is included in the simulations, the bubbles nucleate preferentially near the walls of the trap.

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