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We develop a new method to determine thermal activation rates, such as for bubble nucleation, topology change, \textsl{etc.}, using 4-dimensional Euclidean methods. This allows nonperturbative study on the lattice. We then investigate the strong sphaleron rate in pure-glue QCD at temperatures between 1.3 and 1000 , making contact with previous results but extending them down close to the critical temperature. The extension to full QCD will be straightforward. Limitations of the proposal (the inability to compute a certain dynamical prefactor, puzzling large-volume behavior, and the inability to treat temperatures ) are also discussed.

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