Phase transitions are fundamental features of statistical physics. While the well-studied continuous phase transitions are known to be controlled by external changes in the order parameter, the origin of abrupt transitions is not yet clear. Here we show that abrupt phase transitions may occur due to a unique internal cascading mechanism, resulting from dependency interactions. We experimentally unveil the underlying mechanism of the abrupt transition in interdependent superconducting networks to be governed by a unique metastable state of a long-living resistance cascading plateau. This plateau is characterized by spontaneous changes that last for of seconds, followed by a phase shift of the system. Similar microscopic mechanisms are expected to be found in a variety of systems showing abrupt transitions.

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