Ahlfors regularity of Patterson-Sullivan measures of Anosov groups and applications

For all Zarski dense Anosov subgroups of a semisimple real algebraic group, we prove that their limit sets are Ahlfors regular for intrinsic conformal premetrics. As a consequence, we obtain that a Patterson-Sullivan measure is Ahlfors regular (and hence equal to the Hausdorff measure) if and only if the associated linear form is symmetric. We also discuss several applications, including analyticity of $(p,q)$-Hausdorff dimensions on the Teichmüller spaces, new upper bounds on the growth indicator, and $L^2$-spectral properties of associated locally symmetric manifolds.