Signatures of superconductivity under pressure have recently been reported in the bilayer LaNiO and trilayer LaNiO Ruddlesden-Popper (RP) nickelates with general chemical formula LaNiO ( number of perovskite layers along the -axis). The emergence of superconductivity is always concomitant with a structural transition in which the octahedral tilts are suppressed, bringing the apical Ni-O-Ni angle to 180 and causing an increase in the out-of-plane orbital overlap. Due to this strong interlayer coupling, a flat band of pure character crosses the Fermi level. Here, using first-principles calculations, we explore biaxial strain (both compressive and tensile) as a means to mimic the electronic structure characteristics of RP nickelates (up to ) under hydrostatic pressure. Our findings highlight that strain allows to decouple the structural and electronic structure effects obtained under hydrostatic pressure: while compressive strain brings the apical Ni-O-Ni angle closer to 180, it shifts the flat bands away from the Fermi energy, giving rise to a more cuprate-like electronic structure. In contrast, tensile strain reduces the apical Ni-O-Ni angle (to values 160), but it recovers the flat band at the Fermi level appearing in the bilayer and trilayer RPs under pressure. Overall, strain represents a promising way to tune the electronic structure of RP nickelates and could be an alternative route to achieve superconductivity at ambient pressure in this family of materials.

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