We derive a model-independent upper bound for the axial-vector form factor of the transition at zero recoil, . The form factor turns out to be noticeably less than unity. The deviation of from unity is larger than previously anticipated. Using our estimate we extract from the measured exclusive rate of extrapolated to the point of zero recoil. The central `` exclusive" value of is in agreement with the value obtained from the inclusive semileptonic width $\Gamma (B\ra X_c l\nu)|V_{cb}|$ from the total inclusive width is significantly reduced if a constraint on the quark mass difference stemming from the heavy quark expansion is taken into account.

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