We calculate the suppression in the rate at which two baryons in a nucleus (viz., nucleons or ’s) convert to an H dibaryon, using an Isgur-Karl wavefunction for quarks in the baryons and H, and a Bethe-Goldstone wavefunction for the baryons in the nucleus. If , we find and the observation of decays from double- hypernuclei does not exclude the existence of the H. If , nuclei are unstable but have very long lifetimes. For reasonable values of and the nuclear wavefunction, the lifetime can be long enough to evade anticipated SuperK limits $\tau_{A_{NN}\to A’_H}\gsi {\rm few} 10^{29}$ yr, or short enough to be observed. An analysis of SuperK data to look for this possibility should be undertaken.

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