Constraint damping in the Z4 formulation and harmonic gauge

We show that by adding suitable lower-order terms to the Z4 formulation of the Einstein equations, all constraint violations except constant modes are damped. This makes the Z4 formulation a particularly simple example of a lambda-system as suggested by Brodbeck et al. We also show that the Einstein equations in harmonic coordinates can be obtained from the Z4 formulation by a change of variables that leaves the implied constraint evolution system unchanged. Therefore the same method can be used to damp all constraints in the Einstein equations in harmonic gauge.