Real topological Hochschild homology via the norm and Real Witt vectors

We prove that Real topological Hochschild homology can be characterized as the norm from the cyclic group of order $2$ to the orthogonal group $O(2)$. From this perspective, we then prove a multiplicative double coset formula for the restriction of this norm to dihedral groups of order $2m$. This informs our new definition of Real Hochschild homology of rings with anti-involution, which we show is the algebraic analogue of Real topological Hochschild homology. Using extra structure on Real Hochschild homology, we define a new theory of $p$-typical Witt vectors of rings with anti-involution. We end with an explicit computation of the degree zero $D_{2m}$-Mackey functor homotopy groups of $\mathrm{THR}(\underset{‾}{\mathbb{Z}})$ for $m$ odd. This uses a Tambara reciprocity formula for sums for general finite groups, which may be of independent interest.