We study the molecular gas content of 24 star-forming galaxies at , with a median stellar mass of M, from the MUSE Hubble Ultra Deep Field (HUDF) Survey. Selected by their Lyman-alpha-emission and H-band magnitude, the galaxies show an average EW angstrom, below the typical selection threshold for Lyman Alpha Emitters (EW angstrom), and a rest-frame UV spectrum similar to Lyman Break Galaxies. We use rest-frame optical spectroscopy from KMOS and MOSFIRE, and the UV features observed with MUSE, to determine the systemic redshifts, which are offset from Lyman alpha by 346 km s, with a 100 to 600 km s range. Stacking CO(4-3) and CI (and higher- CO lines) from the ALMA Spectroscopic Survey of the HUDF (ASPECS), we determine upper limits on the line luminosities of K km spc and K km spc, respectively (for a 300 km s linewidth). Stacking the 1.2 mm and 3 mm dust continuum flux densities, we find a upper limits of 9 Jy and Jy, respectively. The inferred gas fractions, under the assumption of a ‘Galactic’ CO-to-H conversion factor and gas-to-dust ratio, are in tension with previously determined scaling relations. This implies a substantially higher and $\delta_{\rm GDR} \ge 1200$, consistent with the sub-solar metallicity estimated for these galaxies (). The low metallicity of $z \ge 3$ star-forming galaxies may thus make it very challenging to unveil their cold gas through CO or dust emission, warranting further exploration of alternative tracers, such as [CII].

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