In the present paper we use twistor theory in order to solve two problems related to harmonic maps from surfaces to Euclidean spheres . First, we propose a new approach to isoperimetric inequalities based on energy index. Using this approach we show that for any positive , the -th non-zero eigenvalue of the Laplacian on the real projective plane endowed with a metric of unit area, is maximized on the sequence of metrics converging to a union of identical copies of round sphere and a single round projective plane. This extends the results of P. Li and S.-T. Yau for (1982); N. Nadirashvili and A. Penskoi for (2018); and confirms the conjecture made in [KNPP]. Second, we improve the known upper bounds for the area index of minimal two-dimensional spheres and minimal projective planes in . In the course of the proof we establish a twistor correspondence for Jacobi fields, which could be of independent interest for the study of moduli space of harmonic maps.

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