Quasi-extremals for convolution with surface measure on the sphere

If $T$ is the operator given by convolution with surface measure on the sphere, $(E,F)$ is a quasi-extremal pair of sets for $T$ if $\langle T\chi_E, \chi_F \rangle \gtrsim |E|^{d/(d+1)}|F|^{d/(d+1)}$. In this article, we explicitly define a family $\mathcal{F}$ of quasi-extremal pairs of sets for $T$. We prove that $\mathcal{F}$ is fundamental in the sense that every quasi-extremal pair $(E,F)$ is comparable (in a rather strong sense) to a pair from $\mathcal{F}$. This extends work carried out by M. Christ for convolution with surface measure on the paraboloid.