This paper is devoted to the study of the statistical mechanics of trapped gravitons obtained by ‘trapping’ a spherical gravitational wave in a box. As a consequence, a discrete spectrum dependent on the Legendre index similar to the harmonic oscillator one is obtained and a statistical study is performed. The mean energy results as a sum of two discrete Planck distributions with different dependent frequencies. As an important application, we derive the semiclassical Bekenstein-Hawking entropy formula for a static Schwarzschild black hole by only requiring that the black hole internal energy is provided by its ADM rest energy, without invoking particular quantum gravity theories. This seriously suggests that the interior of a black hole can be composed of trapped gravitons at a thermodynamical temperature proportional by a factor to the horizon temperature .

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