Universal Bounds on Charged States in 2d CFT and 3d Gravity

We derive an explicit bound on the dimension of the lightest charged state in two dimensional conformal field theories with a global abelian symmetry. We find that the bound scales with $c$ and provide examples that parametrically saturate this bound. We also prove than any such theory must contain a state with charge-to-mass ratio above a minimal lower bound. We comment on the implications for charged states in three dimensional theories of gravity.