We study Rayleigh B'enard convection based on the Boussinesq approximation. We are interested in upper bounds on the Nusselt number , the upwards heat transport, in terms of the Rayleigh number , that characterizes the relative strength of the driving mechanism and the Prandtl number , that characterizes the strength of the inertial effects. We show that, up to logarithmic corrections, the upper bound of Constantin and Doering in 1999 persists as long as and then crosses over to . This result improves the one of Wang by going beyond the perturbative regime . The proof uses a new way to estimate the transport nonlinearity in the Navier-Stokes equations capitalizing on the no-slip boundary condition. It relies on a new Calder'on-Zygmund estimate for the non-stationary Stokes equations in with a borderline Muckenhoupt weight.

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