We prove a “gluing” theorem for monotone homotopies; a monotone homotopy is a homotopy through simple contractible closed curves which themselves are pairwise disjoint. We show that two monotone homotopies which have appropriate overlap can be replaced by a single monotone homotopy. The ideas used to prove this theorem are used in [CL2] to prove an analogous result for cycles, which forms a critical step in their proof of the existence of minimal surfaces in complete non-compact manifolds of finite volume. We also show that, if monotone homotopies exist, then fixed point contractions through short curves exist. In particular, suppose that is a simple closed curve of a Riemannian surface, and that there exists a monotone contraction which covers a disc which bounds consisting of curves of length . If and , then there exists a homotopy that contracts to over loops that are based at and have length bounded by , where is the diameter of the surface. If the surface is a disc, and if is the boundary of this disc, then this bound can be improved to .

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