We study the Glauber dynamics for the Solid-On-Solid model above a hard wall and below a far away ceiling, on an box of with zero boundary conditions, at large inverse-temperature . It was shown by Bricmont, El Mellouki and Fr"{o}hlich [J. Stat. Phys. 42 (1986) 743-798] that the floor constraint induces an entropic repulsion effect which lifts the surface to an average height . As an essential step in understanding the effect of entropic repulsion on the Glauber dynamics we determine the equilibrium height to within an additive constant: . We then show that starting from zero initial conditions the surface rises to its final height through a sequence of metastable transitions between consecutive levels. The time for a transition from height , , to height is roughly for some constant . In particular, the mixing time of the dynamics is exponentially large in , that is, . We also provide the matching upper bound , requiring a challenging analysis of the statistics of height contours at low temperature and new coupling ideas and techniques. Finally, to emphasize the role of entropic repulsion we show that without a floor constraint at height zero the mixing time is no longer exponentially large in .

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