We measure the absolute frequency of seven out of the nine allowed transitions between the 2{\it S} and 2{\it P} hyperfine manifolds in a metastable He beam by using an optical frequency comb synthesizer-assisted spectrometer. The relative uncertainty of our measurements ranges from $1\times 10^{-11}5\times 10^{-12}$, which is, to our knowledge, the most precise result for any optical He transition to date. The resulting {\it P}-2{\it S} centroid frequency is kHz. Comparing this value with the known result for the He centroid and performing {\em ab initio} QED calculations of the He-He isotope shift, we extract the difference of the squared nuclear charge radii of He and He. Our result for fm disagrees by about with the recent determination [R. van Rooij {\em et al.}, Science {\bf 333}, 196 (2011)].

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