We introduce a model of uncoupled pendula, which mimics the dynamical behavior of the Hamiltonian Mean Field (HMF) model. This model has become a paradigm for long-range interactions, like Coulomb or dipolar forces. As in the HMF model, this simplified integrable model is found to obey the Vlasov equation and to exhibit Quasi Stationary States (QSS), which arise after a “collisionless” relaxation process. Both the magnetization and the single particle distribution function in these QSS can be predicted using Lynden-Bell’s theory. The existence of an extra conserved quantity for this model, the energy distribution function, allows us to understand the origin of some discrepancies of the theory with numerical experiments. It also suggests us an improvement of Lynden-Bell’s theory, which we fully implement for the zero field case.

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