Null Energy Condition (NEC) requires the equation of state (EoS) of the universe satisfy , which implies, for instance in a universe with matter and dark energy dominating . In this paper we study constraints on the dark energy models from the requirement of the NEC. We will show that with , at present epoch is possible. However, NEC excludes the possibility of forever as happened in the Phantom model, but if stays for a short period of time as predicted in the Quintom theory NEC can be satisfied. We take three examples of Quintom models of dark energy, namely the phenomenological EoS, the two-scalar-field model and the single scalar model with a modified Dirac-Born-Infeld (DBI) lagrangian to show how this happens.

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