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A = (29/2) metastable state with 10 s at = 2102 keV has been identified in the stable nucleus, Au. Its decay exhibits the unusual coexistence of a strongly hindered transition and a competing branch with comparable intensity, indicating the simultaneous presence of shape- and spin-related hindrance mechanisms. Such a decay pattern has not previously been identified in a long-lived nuclear state and serves as a sensitive probe of the interplay between shell structure, configuration mixing, and collective degrees of freedom. This result establishes an important benchmark for modern nuclear-structure models, for which a unified description of all observables remains challenging.

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