We consider conforming and lowest-order Crouzeix–Raviart (CR) approximations of the Dirichlet Poisson problem in two and three dimensions. We obtain computable a priori -error bounds on anisotropic simplicial meshes without a global -regularity assumption. For piecewise constant data, the Marini relation gives an equilibrated lowest-order Raviart–Thomas (RT) flux from the scalar CR solution. The square of the resulting Marini constant is the largest generalised eigenvalue of a problem involving only scalar conforming and CR matrices. Combined with the elementwise Poincaré constant, it controls both the conforming and CR errors. The CR estimate uses positivity of the discrete CR–conforming gap operator rather than a nonconforming Aubin–Nitsche argument. We also derive an exact decomposition of the Marini defect into the CR–conforming energy gap and an explicit geometric term with no aspect-ratio factor. On the algebraically graded L-shaped mesh family considered here, yields and computable -operator bounds.

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