Gromov conjectured that for a compact Riemannian manifold with boundary, the total mean curvature is bounded above by a constant depending only on the intrinsic geometry of and a lower bound on the scalar curvature of . Previous results towards this conjecture require, in addition, a lower bound on the mean curvature of the boundary. In the present paper, we investigate whether this extra assumption is necessary. In dimension , we show that no lower bound on the geodesic curvature is needed. We estimate the total geodesic curvature of the boundary in terms of its length and a lower bound for the Gauss curvature of the surface. This confirms Gromov’s conjecture in ~dimensions without any extra assumptions. In contrast, we give examples showing that a lower bound on the mean curvature is genuinely needed in dimensions .

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