Detecting echo chambers is critical for understanding and limiting negative social phenomena, such as online polarization, misinformation, and conspiracy theory diffusion. However, the echo chamber detection (ECD) problem yet lacks a rigorous algorithmic foundation. We address this gap by formalizing a unified definition of echo chambers based on three principles: internal opinion homogeneity, opinion extremism, and structural isolation. Under such a definition, we establish the theoretical hardness of the ECD problem, proving it is NP-hard via a reduction from the conductance minimization problem. To circumvent this computational barrier, we derive a theoretical lower bound on the Jaccard-based homophily (JHO) of nodes that reside within valid echo chambers. This guarantee motivates JECHO, a novel algorithm that detects echo chambers via local seed expansion rather than global enumeration. JECHO first identifies seeds that exceed the JHO threshold and then applies a score-based expansion to optimize structural isolation. Extensive experiments on real-world and synthetic networks demonstrate that our theory-guided approach detects more structurally isolated echo chambers than state-of-the-art methods while reducing runtime by orders of magnitude.

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